Thursday, May 10, 2012

Meal Plan 05/09 to 05/15, Featuring Organic/Natural Deals


Welcome back to the Weekly Meal Plan! Now that the weather around here is cooperating and is getting warmer, I'm adding in some recipes that can be enjoyed on the grill. I love this time of year, it's getting warmer and we have lots of yummy produce beginning to come into season.

If you're new to the Meal Plan, this is how it works:
Each week I'll give you seven days of meals that will feed 4-6 people (depending on the recipe), and which stores have the main ingredients on sale. Some of the recipes I've tried, and some I have not. Some weeks I'll be trying recipes with you and we can talk about what we think of the recipes on the blog's facebook page! Whoo! I hope you're as excited as I am! If you have any questions about the meal plans or any requests, please leave a comment and let me know.

Not sure what stores you have in your area? Here are some links to find the stores that are near you:

QFC locations

TOP Foods locations
Albertsons locations
Safeway locations

And now for this week's meal plan:

1. Grilled Yellowfin Tuna with Romaine and Tropical Fruit
Safeway Fresh Yellowfin Tuna Fillet Portion, 4oz, $5.99
Haggen Organic Girl Salads, $3h eac
Safeway O Organics Salad Blends, $4.99 each
Alb Fresh Mangoes, $.99 each
Safeway Golden Sweet Pineapple, $3.99 each
Haggen Dole Golden Pineapple, $2.49 each

QFC Farmland All-Natural Boneless Pork Top Loin Chops, Value Pack, $4.99lb

3. Korean Chicken Thighs (I'd count two thighs for each person, so adjust recipe accordingly)
Safeway Foster Farms Drumsticks and Thighs, $1.99lb

4. Key West Grilled Chicken  
QFC Draper Valley BSCB, BOGO Free
Alb Draper Valley Farms BSCB, $4.99lb

5. Shaved Asparagus and Bacon Pizza 
Haggen Asparagus, $2.65
Safeway Tender Green Asparagus, $1.99lb
QFC Asparagus, $2.49lb
Haggen Tillamook Shredded Cheese, 16oz, mozzarella, med. cheddar, or finely shredded Mexican, $3.99


6. Grilled Salmon with Avocado Salsa
Haggen Alaskan Sockey Salmon Fillets, $8.99lb
QFC Alaska Sockeye Salmon Fillet, $9.99lb
Safeway Alaskan Sockeye Salmon Fillets, $9.99lb
Safeway Haas Avocados, 4/$5
Alb Ripe Haas Avocados, $1.99


7. Chicken Sausage Subs
Safeway Open Nature Sausage, sv, 2/$7 must buy two
Haggen Tillamook Shredded Cheese, 16oz, mozzarella, med. cheddar, or finely shredded Mexican, $3.99



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