Wednesday, May 2, 2012

Meal Plan 05/02-05/08, Featuring Organic/Natural Deals

Welcome back to the Weekly Meal Plan! I've got some fun and tasty dishes in store for you this week! Clams were on sale for the first time in awhile so you'll be seeing a lovely recipe from Giada De Laurentiis that I cannot wait to cook!

If you're new to the Meal Plan, this is how it works:
Each week I'll give you seven days of meals that will feed 4-6 people (depending on the recipe), and which stores have the main ingredients on sale. I'll suggest a side dish as well. Some of the recipes I've tried, and some I have not. Some weeks I'll be trying recipes with you and we can talk about what we think of the recipes on the blog's facebook page! Whoo! I hope you're as excited as I am! If you have any questions about the meal plans or any requests, please leave a comment and let me know.

Not sure what stores you have in your area? Here are some links to find the stores that are near you:

QFC locations

TOP Foods locations
Albertsons locations
Safeway locations

And now for this week's meal plan:

1. Spaghetti with Clams & Sauteed Zucchini
Alb Clams, $4.99lb
QFC Zucchini, 10/$10

2. Huevos Rancheros & Mexican Cole Slaw
Haggen Organic Eggs, $3.99
Alb Green Cabbage, $.69

3. No Work Chicken & Marinated Zucchini Salad
Alb Foster Farms Boneless Skinless Chicken Breasts, $4.49lb
Haggen Organic Boneless Skinless Fryer Breasts, $7.99lb
QFC Coleman Organic Boneless Skinless Chicken Breasts, $7.99lb
QFC Zucchini, 10/$10

4. Korean Beef & Asian Braised Cabbage
Haggen Organic Grass Fed Ground Beef, $5.99
Alb Green Cabbage, $.69

5. Spicy Bean and Rice Burritos & Mango-Avocado Salad
QFC Organic Beans, $.99
QFC Organic Mangoes, 2/$3
QFC Mangoes 10/$10
Alb Mangoes, $.99
Safeway Tropical Mangoes, 2/$1
Haggen Haas Avocados, $.75 each (May 3,4,5)
QFC Organic Haas Avocados, 4/$5
QFC Medium Haas Avocados, $.88 each
Safeway Haas Avocados, $.99 each

6. Sesame Salmon Fillet & Mixed Fruit
QFC Whole Pineapple, 2/$5
QFC Personal Watermelon, 2/$5
QFC Organic Mangoes, 2/$3
QFC Mangoes 10/$10
Alb Mangoes, $.99
Safeway Tropical Mangoes, 2/$1
Safeway Mini Watermelons, $2.99 each

7. Roasted Chicken Thigh with Thyme and Lemon & Asparagus
Alb Foster Farms Chicken Thighs $2.29lb
QFC Organic Lemons, 10/$10
Safeway Asparagus, $3.99lb
QFC Asparagus, $2.49lb

No comments:

Post a Comment