Thursday, April 12, 2012

Meal Plan 04/11-04/17, Featuring Organic/Natural Deals



Welcome back to the Weekly Meal Plan! I hope you've been enjoying these each week, and that they've been helpful for you. Have you tried any of the recipes? I'd love to hear about it. This week, a few stores were lacking in their sale items, but QFC definitely made up for that! If you want to plan ahead a little, the Pork Chop and Pineapple Packets are freezable, so you could make those ahead of time and pop them in the freezer for a later date.

If you're new to the Meal Plan, this is how it works:
Each week I'll give you seven days of meals that will feed 4-6 people (depending on the recipe), and which stores have the main ingredients on sale. I'll suggest a side dish as well. Some of the recipes I've tried, and some I have not. Some weeks I'll be trying recipes with you and we can talk about what we think of the recipes on the blog's facebook page! Whoo! I hope you're as excited as I am! If you have any questions about the meal plans or any requests, please leave a comment and let me know.


Not sure what stores you have in your area? Here are some links to find the stores that are near you:

QFC locations

TOP Foods locations
Albertsons locations
Safeway locations

And now for this week's meal plan:


1. Paula Deen's Pork Chop and Pineapple Packets & Frozen Veggies
Safeway = O Organics Frozen Vegetables, 16oz SV, BOGO Free
QFC = Farmland All Natural Pork Loin Chops, Rib Chops, Bone-in or Boneless Sirloin Chops, BOGO Free

2. Gwenyth Paltrow's Quick Roast Lemon Chicken and Potatoes & Frozen Veggies
QFC = Ranger Free Range Whole Chickens, $1.59lb
Safeway = Foster Farms Fresh Whole Fryer, BOGO Free
Safeway = O Organics Frozen Vegetables, 16oz SV, BOGO Free

3. Pioneer Woman's Shrimp Pasta in a Foil Packet & Salad
QFC = Wild American Shrimp, Raw, $8.99lb
QFC = Organic Salad Blends, SV, 2/$5
QFC = Organic Red, Green or Romaine Leaf Lettuce, 2/$3


4. Grilled Pork Tenderloin with Mustard, Rosemary and Apple Marinade  & Asparagus
QFC = Farmland Boneless Pork Tenderloin, $4.99lb
QFC = Organic Asparagus, $3.99lb

5. Sole with Lemon Cream Sauce and Baby Red Pan fried potatoes & Salad
QFC = Dover Sole Fillets, $5.99lb
QFC = Organic Salad Blends, SV, 2/$5
QFC = Organic Red, Green or Romaine Leaf Lettuce, 2/$3

6. Clinton Kelly's General Tso's Chicken  & Rice
QFC = Draper Valley Boneless Skinless Chicken Breasts, BOGO Free
Albertsons =  Draper Valley Farms Boneless Skinless Chicken Breasts, $4.99lb


7. Buffalo Drumsticks & Smokey Baked Beans
TOP = Draper Valley Farms Fresh Fryer Drumsticks, $.88lb

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